Welcome to The Relationship and Intimacy Code
Week 1 - Getting to Know You
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Relationship and Sexual History Intake
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What to Do When The Passion Wanes (video) (7:46)
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When The Attraction, Chemistry Dies (video) (6:21)
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The Key to Long Term Relationship Success (video) (8:22)
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Developing Healthy Relationship Patterns Early (video) (5:26)
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How to Nurture Interdependence and Avoid Codependence (videos) (5:29)
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Top Five Reason Why Couples Seek Sex Therapy and/or Coaching
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How Many Should’s Do You Have In Your Relationship
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KILL The Laundry List for your PARTNER
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A Letter : The SexLess Partner
Pleasure is Your Birthright Workbook
Week 2 - Communication and Boundaries
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Initiator Inquirer (22:10)
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Emotion Regulation and Defensiveness (11:01)
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Boundaries (video) (13:31)
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5 Secrets to Better Sex!
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Foreplay Isn't Just For Sex
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Emotional Labor and Mental Load (6:08)
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Sex Contracts (video) (4:24)
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Assertiveness in Sexuality Worksheet
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Non Emotional Reactivity is the key! (video) (8:41)
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Boundaries and More Worksheet
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Boundaries ARE THE MOST
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Boundary Sexploration Worksheet
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Are You a Fixer?
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Your Relationship with Money
Week 3- Libido Killers
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Criticism and Laundry Lists are Libido Killers (5:30)
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Stress, Resentment, Frustrations, and Sex (video) (5:07)
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Attachment Theory Excercise (5:48)
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It's Not Your Responsibility & Check Your Toxicity (7:57)
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Witholding or Using Sex As A Weapon (video) (5:45)
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How To Stop Arguing About Sex
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The Difference Between Love and Lust (video) (6:40)
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Step 1: Sensate Focus - Helping Partners Connect (18:35)
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YOUR HOMEWORK : 5-WEEK Intimacy & Sensate Focus Starts Now!
Week 4 - Respect, Consent, Bodies
Week 5 - Connection, Intimacy, Sex
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7 Things You Need to Know About Sex
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Honest, Heart-to-Heart Conversations (Video) (13:24)
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Creating A Sexual Day Worksheet
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Talking Dirty (The Sex Talk) (5:20)
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Core Beliefs Around Sex Worksheet
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How to Accept Rejection (video) (3:49)
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Sexual Rejection (video) (6:28)
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Rejection & Respect Worksheet
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Cognitive Behavioral Therapy and Your Sexuality
Week 5 Sex Tips, Advice
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Keep It Spicy (video) (4:19)
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Delaying Gratification (video) (7:14)
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Men's Arousal (video) (7:57)
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Celebrate the Clitoris! (Video) (10:48)
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Setting the Stage for Sex (video) (6:39)
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Sex During Menstruation (video) (5:52)
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Female Ejaculation (video) (5:38)
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Masturbation is The Gateway Drug to Better Sex (video) (5:37)
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Blow Jobs (video) (6:47)
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Kissing and Cunnilingus (video) (8:06)
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What is Lesbian Sex and What We Learn From It (video) (9:33)
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Long Distance Relationships (video) (5:31)
Week 6 - Barriers to SEX
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Trauma's Effect on Sex
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Sexual Anxiety is Real (video) (16:44)
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Intrusive Thoughts Around Sexuality
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Sexuality and Shame (Video) (18:20)
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Shame Around Sexuality 2 (Video) (17:55)
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Faulty Coping Mechanisms around Sex
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Codependence (Video) (10:37)
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Triggers During Sex
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The Issue of Labeling Sexual Differences in Therapy
Week 6 - Emotional and Intimate Abuse
Week 7 - Battling Your Inner Negativity To Stay The Course
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Fear of Being Alone (Video) (6:54)
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I Statements and Boundary Setting Worksheet
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My Strengths and Qualities in Sexual Intimacy Worksheet
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What Are Triggers, really? (video) (6:15)
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Mindful Breathing (video) (5:54)
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Mindful Breathing During Sex and Intimacy Worksheet
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Six Steps to Overcoming Erectile Dysfunction (Video) (10:27)
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Panic and Sexuality Worksheet
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Decatastrophizing Sex Worksheet
Week 8 - Staying The Course
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The Key to Long Term Relationship Success (video) (8:22)
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Overthinking During Sex (video) (5:26)
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Overthinking During Sex Worksheet
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Forgiveness2Blossom Worksheet
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Radical Honesty in Sex, Relationships, Life (video) (4:06)
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Radically Honest Pleasure Worksheet
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What Self Care Really Is (video) (4:23)
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Sex and Stress Exploration Worksheet
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Self-Care Tips to Promote and Preserve Pleasure Worksheet
Week 8 - Reminders Before You Go!
Week 9 Getting Started with Non Monogamy
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Different Styles of Non Monogamy (15:30)
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Jealousy and Non Monogamy (video) (7:45)
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Never Assume Monogamy- Talk About It (video) (6:12)
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What Kind of Relationship Works for You? Different forms of Monogamy (6:34)
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Change Your Mind and Open Your Life
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Exploring Alternative Lifestyles in Your Relationship
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Think About This: Monogamy Writing Prompts
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What is NRE (the sex talk) (8:02)
The Great Wide Open Relationship
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Assumptions of Monogamy (video) (6:12)
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Negotiating Threesomes (video) (7:07)
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What is Compersion? (video) (10:51)
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Rules for Dating More Than One Person At A Time (video) (7:29)
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Falling in Love Sex (video) (4:24)
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Women Can Have No Strings Attached Sex Too! (video) (1:09)
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The 'Two Fuck' Rule (video) (5:25)
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Group Sex and Orgy Ettiquette (video) (4:02)
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What is NRE (video) (8:02)
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Coming out Poly (video) (2:28)
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Same Sex Marriage and Non Monogamy (video) (4:40)
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Jealousy and Non Monogamy (video) (7:45)
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10 Reasons to Embrace Being Single
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How to Be A Safe Slut
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Falling in Love Sex Without Falling In Love-article
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Fear of Commitment
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Men need to be included in the conversation when it comes to sexuality
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Oxytocin is often called the Love Drug
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The Rules of Sex
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There is Plenty of Love to Go Around…
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No One Said Polyamory is Easy...
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Love Now
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Hook Up Cuture:Slut Shaming
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Mono-Poly Relationships (video) (6:05)
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Handouts and Q's for Clients
The Great Wide Open Course Writing Prompts Workbook
Ethical and Consensual Non Monogamy Master Class for Therapists (3 Hours)
Week 10 - Cheating and Infidelity
Week 11 - Kink, Porn, Fetishes Oh MY!
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Sex Maps Start Early + Writing Prompt
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Loving Porn (video) (4:23)
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Fetish: Straight Men Who Love Trans Women (video) (7:21)
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Modifying Rules And Assumptions Sex Worksheet
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Anal Sex Tips (video) (9:07)
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What Society Can Learn from the Kink and Poly Communities
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What is KINK? Why is KINK is Better (video) (5:44)
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Fantasies and Fetishes (video) (4:17)
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Making Peace with Your Fetish (video) (7:47)
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My Partner Has A Secret Fetish (video) (3:43)
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Understanding Our Sexual Fantasies + Writing Prompt
Week 12- Breaking Up & Endings
Love is Not A Pie by Moushumi Ghose, MFT (thats me)
