PLEASURE IS YOUR BIRTHRIGHT!! 6 CEU'S
Break Down Barriers | Embrace Pleasure | Live Creatively! This is the coursework that is also used in the Group Coaching Program. Buy the standalone course for just $97 To enroll in group coaching please email [email protected]
Pleasure Is Your Birthright
is my premiere sex therapy coaching program to breaking down barriers to your pleasure, intimacy and your sexual expression.
We come into this life as a blank slates, open, eager and curious.
Very soon fear, shame and guilt around sexuality are fed to us from an early young age. Messages we recieve from parents, family, friends, media whether they were punitive in nature, or unspoken (silence is a very loud form of expression), whether they were violating or hot & cold, the knowledge we often carry with us about sexuality, ours and ours in relation to others, is often disjointed, confusing and messy.
In this program you will be guided through a journey of rediscovery of self and unlearning of the harmful messages we sometimes aren't even aware we still are carrying.
This program is for you if:
- You feel unsure about your sexual identity or journey
- You restrict things in your life such as sex, food
- you have a tendency to over indulge in food, sex, alcohol, drugs (binge/purge can indicate shame or guilt)
- You want to feel more connected with your sexual self and partners
- You want to dismantle the old sexual stories that hold you back
- You want to build your sexual knowledge and repertoire
- You desire a more authentic relationship to your self as a sexual being in the world, with the ability to receive pleasure in its many forms.
- 6 month group coaching includes weekly calls for $2997
Your Instructor
Moushumi Ghose is renouned sex therapist, and is the founder of Los Angeles Sex Therapy & Sex Therapy U where her techniques for better sex, better dating, more creativity and great relationships are finally available. She is an author, coach, filmmaker and host of The Sex Talk Series on Youtube. She is the creator of Pleasure Psychology Sexology Training and Certification 3 Step System. Her documentary series is Temples and Brothels and can be viewed on Youtube and Vimeo.
With several decades of music writing, several books, tons of videos and articles and 14 + years in private practice as a sex therapist and coach for sex and relationships under her belt, Mou's techniques for better sex, better dating, more creativity and great relationships are finally available as courses to do at home, at your own pace.
Mou has curated these courses from her books, articles she has written, and from the videos she has created on her you tube channel, to bring you only the specific information you need to take the steps to begin to transform whether it be your sex life, your love life, your self love!
Sex Therapy-at-home, at your own pace, at an affordable cost.
Course Curriculum
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StartWelcome!! (5:40)
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PreviewSyllabus
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StartDownload The PLEASURE IS YOUR BIRTHRIGHT WORKBOOK
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StartPleasure is Our Birth RIte (Video) (11:21)
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StartIt is not just about Sex! It's about all aspects of your life! (1:58)
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StartSexual Anxiety is Real (video) (16:44)
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StartAssertiveness in Sexuality Worksheet
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StartBoundaries (video) (13:31)
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StartPeople Pleasing (Video) (7:53)
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StartBoundaries and More Worksheet
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StartBoundary Sexploration Worksheet
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StartCognitive Behavioral Therapy and Your Sexuality
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StartSexuality and Shame (Video) (18:20)
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StartShame Around Sexuality 2 (Video) (17:55)
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StartCore Beliefs Around Sex Worksheet
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StartCommunication Tips Worksheet
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StartHonest, Heart-to-Heart Conversations (Video) (13:24)
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StartCreating A Sexual Day Worksheet
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StartCelebrate the Clitoris! (Video) (10:48)
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StartDecatastrophizing Sex Worksheet
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StartFear of Being Alone (Video) (6:54)
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StartForgiveness2Blossom Worksheet
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StartModifying Rules And Assumptions Sex Worksheet
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StartEthical Non Monogamy in Dating (Video) (10:09)
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StartThree Main Communication Styles Worksheet
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StartCommunication Tactic - Sarcasm (Video) (7:15)
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StartPanic and Sexuality Worksheet
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StartSix Steps to Overcoming Erectile Dysfunction (Video) (10:27)
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StartI Statements and Boundary Setting Worksheet
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StartCodependence (Video) (10:37)
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StartSafety Behaviors
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StartDifferent Styles of Monogamy (video) (11:54)
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StartYou Don’t Want To Hear This Worksheet
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StartMy Burnout, Stress, Fatigue Story (Video) (17:32)
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StartHow to Accept Rejection (video) (3:49)
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StartRejection & Respect Worksheet
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StartOverthinking During Sex (video) (5:26)
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StartOverthinking During Sex Worksheet
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StartMindful Breathing (video) (5:54)
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StartMindful Breathing During Sex and Intimacy Worksheet
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StartAll The Wins (video) (3:44)
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StartMy Strengths and Qualities in Sexual Intimacy Worksheet
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StartGetting Real (video) (4:06)
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StartRadical Honest Pleasure Worksheet
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StartWhat Self Care Really Is (video) (4:23)
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StartSelf-Care Tips to Promote and Preserve Pleasure Worksheet
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StartStress and Sex (video) (5:07)
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StartSex and Stress Exploration Worksheet
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StartIntrusive Thoughts Around Sexuality Worksheets
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StartWhat Are Triggers, really? (video) (6:15)
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StartTriggers During Sex
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StartAuthoring Your Sex Life (Video) (5:58)
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StartWriting Ours Sexual Selves Back
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StartHarm Reduction Strategies are a form of Social Justice (8:29)
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StartYour Sexual Story
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StartThank you for letting me be a part of your journey! You made it to the end! (video)
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StartBONUS: Intimacy Guide
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StartPleasure is Your Birthright Quiz