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PLEASURE IS YOUR BIRTHRIGHT!! 3.5 CEU'S
Pleasure is Your Birthright Course
Welcome!! (5:40)
Syllabus
This Course is NOT Therapy
Download The PLEASURE IS YOUR BIRTHRIGHT WORKBOOK
Pleasure is Our Birth RIte (Video) (11:21)
It is not just about Sex! It's about all aspects of your life! (1:58)
Sexual Anxiety is Real (video) (16:44)
Assertiveness in Sexuality Worksheet
Boundaries (video) (13:31)
People Pleasing (Video) (7:53)
Boundaries and More Worksheet
Boundary Sexploration Worksheet
Cognitive Behavioral Therapy and Your Sexuality
Sexuality and Shame (Video) (18:20)
Shame Around Sexuality 2 (Video) (17:55)
Core Beliefs Around Sex Worksheet
Communication Tips Worksheet
Honest, Heart-to-Heart Conversations (Video) (13:24)
Creating A Sexual Day Worksheet
Celebrate the Clitoris! (Video) (10:48)
Decatastrophizing Sex Worksheet
Fear of Being Alone (Video) (6:54)
Forgiveness2Blossom Worksheet
Your Apology (Love) Language (Video) (9:24)
Modifying Rules And Assumptions Sex Worksheet
Ethical Non Monogamy in Dating (Video) (10:09)
Three Main Communication Styles Worksheet
Communication Tactic - Sarcasm (Video) (7:15)
Panic and Sexuality Worksheet
Six Steps to Overcoming Erectile Dysfunction (Video) (10:27)
I Statements and Boundary Setting Worksheet
Codependence (Video) (10:37)
Safety Behaviors
Different Styles of Monogamy (video) (11:54)
You Don’t Want To Hear This Worksheet
My Burnout, Stress, Fatigue Story (Video) (17:32)
How to Accept Rejection (video) (3:49)
Rejection & Respect Worksheet
Overthinking During Sex (video) (5:26)
Overthinking During Sex Worksheet
Mindful Breathing (video) (5:54)
Mindful Breathing During Sex and Intimacy Worksheet
All The Wins (video) (3:44)
My Strengths and Qualities in Sexual Intimacy Worksheet
Getting Real (video) (4:06)
Radical Honest Pleasure Worksheet
What Self Care Really Is (video) (4:23)
Self-Care Tips to Promote and Preserve Pleasure Worksheet
Stress and Sex (video) (5:07)
Sex and Stress Exploration Worksheet
Intrusive Thoughts Around Sexuality Worksheets
What Are Triggers, really? (video) (6:15)
Triggers During Sex
Authoring Your Sex Life (Video) (5:58)
Writing Ours Sexual Selves Back
Harm Reduction Strategies are a form of Social Justice (8:29)
Your Sexual Story
Thank you for letting me be a part of your journey! You made it to the end! (video)
BONUS: Intimacy Guide
Pleasure is Your Birthright Quiz
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It is not just about Sex! It's about all aspects of your life!
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